All herbs
Efinrin
Scent leaf / African basil
Ocimum gratissimum
Aromatic kitchen and doorway herb, used for its warming, clearing quality in food, steam and washes.
Cautions
- Concentrated essential oil should never be swallowed
- Avoid medicinal doses in pregnancy
- Can irritate sensitive skin undiluted
Known interactions: Anticoagulants (eugenol may affect clotting)
Nutritional value
- Rich in essential oils (eugenol, thymol)
- Provides vitamin A, calcium and phosphorus
Traditional healing uses
- Steam inhalation for blocked nose and chest congestion
- Warm tea for colds, mild indigestion and bloating
- Rubbed on skin as a traditional insect deterrent
Preparation
- Tea: a handful of fresh leaves steeped in hot water for 10 minutes
- Steam: leaves in hot water, inhale under a cloth for 5–10 minutes
Spiritual & cultural meaning
Efinrin is planted near homes as a guardian plant and used in cleansing baths said to lift heaviness from the body and the compound.
Shared as cultural tradition, not as a medical claim.
This profile supports — and does not replace — medical care. Speak with a health worker before combining herbs with medicine, in pregnancy, or for a child.